Healthy Food Archive

Healthy Herby Blue Cheese Dressing

For those of you that don’t know, I’ve been doing Beachbody programs off and on for the last two years as a health coach.  In that time I became kind of obsessed with Autumn Calabrese’s eating plan from the 21 Day Fix.  My only problem ...Read More

Bacon Cheeseburger Cauliflower Casserole

I can’t say I know where TF the idea for this came from, all I know is I was looking in my deep freeze and saw the three main items and got weirdly creative.  Quite frankly, I don’t really care where it came from ...Read More

Cucumber Tomato Salad

Well, I got my wish.  It stopped raining and it’s officially SUMMER!  So that means cookouts, pool time and… cucumbers?   I know, I’m weird, we’ve established this.  I think I’ve been conditioned since a teenager to relate cucumber with summer thanks to Bath ...Read More

Loaded Mashed Cauliflower

Let me know what you think!  I’ve been obsessed with making this lately and I don’t even love cauliflower like that, for realz.  But really… this ish is GOOD! Ingredients: 2 large heads of cauliflower, chopped into large chunks 4 tablespoons of butter 5-6 ...Read More

Homemade Vegetable Broth

In my recent obsession of reading ingredient lists, I feel like some of the simplest things in grocery stores are made unnecessarily complicated.  Ingredients that have no business in majority of the foods we eat are in them for reasons that end up benefiting ...Read More

Easy 4 Ingredient Peanut Butter Granola Bars

Hey ya’ll!  Miss me?  Yes, yes, I know I’ve been MIA for a while… hopefully ya’ll have caught the good news and checked out my awesome, fantastical YOUTUBE CHANNEL!  Yes, that’s right kids, if you haven’t, you’re missing out!  It’s gonna be full of ...Read More

Best Damn Guac Ever

Yes, I know, you’re shaking your head and rolling your eyes at me saying, “Becca, WHY are you so obsessed with Mexican food?!”.  I know.  I get it.  Trust me, I’m trying to branch out.  But sometimes, there are some things a person makes ...Read More

Vegetable Fried Quinoa

When I first decided to go vegan, quinoa was my first adventure.  Mostly because of the protein value, but also because I wanted to get ahead of the “hipster” crowd and say I tried it first.  To be honest, I was already way late ...Read More